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<br>A 31-page report issued in 2019 by the global Council on Brain Health (GCBH) concludes there is no convincing proof to advocate dietary supplements for "brain health" in adults 50 and over who don't have identified nutrient deficiencies. Supplements have not been demonstrated to delay the onset of dementia, nor can they forestall, treat or reverse Alzheimer’s illness or other neurological diseases that trigger dementia. For most people, the most effective approach to get your nutrients for brain health is from a healthy food regimen. Unless your health care provider has identified that you've a selected nutrient deficiency, there isn't adequate data to justify taking any dietary supplement for brain health. Despite claims to the contrary, mind health supplements have not been established to take care of pondering skills or improve mind function. The GCBH describes itself as an independent collaborative of scientists, well being professionals, scholars, and coverage experts convened and funded by the AARP, with assist from the charity Age UK, "to provide the [best brain health supplement](https://gogs.gaokeyun.cn/alinemoreira9/natural-brain-health-supplement2015/wiki/Performance+Lab+Supplements+Review) possible recommendation about what older adults can do to take care of and enhance their mind well being." Experts consulted for this report include the former Director of the NIH’s Office of Dietary Supplements, physicians and scientists from universities in a number of countries, [Mind Guard official site](http://193.140.63.43/ankewxv586621/anke2023/issues/14) and research foundations, as well as the president of an impartial supplement testing lab.<br>
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