diff --git a/Nine-Incredible-Exercise-Transformations.md b/Nine-Incredible-Exercise-Transformations.md new file mode 100644 index 0000000..7be7060 --- /dev/null +++ b/Nine-Incredible-Exercise-Transformations.md @@ -0,0 +1 @@ +
The exercise may be regressed by bending the knees and holding the arms out in front. If you end up burping greater than regular, it's a good idea to check along with your doctor to rule out any severe medical situations. Burping is not a giant deal \ No newline at end of file