diff --git a/Stop-Herpes-Outbreaks-By-way-of-Foods.md b/Stop-Herpes-Outbreaks-By-way-of-Foods.md
new file mode 100644
index 0000000..b884e48
--- /dev/null
+++ b/Stop-Herpes-Outbreaks-By-way-of-Foods.md
@@ -0,0 +1,5 @@
+Some specialists believe that the adverse results of yo-yo weight-reduction plan transcend the bodily and emotional tolls of being chubby or obese. Emphasis is on meals, not exercise & shouldn't be necessarily a long term plan. Once I breakout [lawyers in my area](https://gitea.irons.nz/cristinehamann) chilly sores, my whole mouth is affected. The rumen-safety expertise protects the lysine from degradation within the rumen, whereas helping deliver the product to the cow's small gut the place it can be used.
+
+By comparing requirements and the actual amino acids current in feed, the order of ‘limiting amino acids’ can be estimated.
+
+How does Demi Moore look so incredible? Garforth, S.J.
\ No newline at end of file