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Lysine is a vital building block of protein (amino acid) in human diet.
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We discovered that acute lysine ingestion at moderate doses (i.e., 2 or 5 g) has no favorable affect on endogenous glucose Ra, endogenous glucose Rd, glucose AUC, insulin AUC or ISI/M in older, overweight people. A lot earlier, throughout Biblical occasions, or in early Greece, dieting usually meant something akin to fasting - restrictions on food intake for spiritual or ethical, somewhat than well being or medical, reasons.
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I have been taking a special lysine product (1000 mg every day).
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