From f79d2f3ced7a0044e3008f467694cefb5584378e Mon Sep 17 00:00:00 2001 From: melbalovell774 Date: Thu, 3 Jul 2025 20:43:06 +0800 Subject: [PATCH] --- Reverse-Dieting-E-book.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Reverse-Dieting-E-book.md diff --git a/Reverse-Dieting-E-book.md b/Reverse-Dieting-E-book.md new file mode 100644 index 0000000..2aa4e0a --- /dev/null +++ b/Reverse-Dieting-E-book.md @@ -0,0 +1 @@ +Be especially cautious to keep away from high-calorie snack and convenience meals. He recommends that individuals consume 2-three scoops of his Medi-C Plus a day \ No newline at end of file