After you have been dieting for some time, you inevitably change into a bit of fearful of adjusting something and gaining fats. By the end, you are going to know what to not do after losing weight and why, and the right way to use reverse dieting to avoid wasting you from the deepest, darkest pits of dietary hell.

After getting his PhD, Saiz was employed in 2003 as an assistant professor at the University of Pennsylvania’s Wharton School